This rhythmic meditation is all about empowerment.
If you struggle with feeling small and powerless this meditation will speak to the deepest parts of your subconsious mind and instill the belief that you are as powerful as you decide that you are.
The words will help you fill up with confidence and feelings of self efficacy.
Length: 11 minutes
Meditations are best listened to with headphones while sitting comfortably or lying down.
*Do not listen to guided meditations while driving*
Personal Power Meditation
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